The Walls Are Closing In on You
You know the deadline’s tomorrow. You’ve been putting it off for two months.
The last-minute panic is here, so you have to get into gear!
Your nerves light up in a flash of terror, pushing you toward the finish line.
You barely made it again.
It’s Always SOMETHING Tripping You Up
Deadlines push your head into the sand.
Appointments are forgotten or missed.
Prioritizing tasks is a great idea, except you forget.
And with every slip-up, it’s the same cycle:
Dread, overwhelm, anxiety, excuses, and shame.
You’d Do Anything to Feel “Normal”
“What’s wrong with me?” is the song of your life. Your ADHD is constantly disappointing you and everyone around you.
You have creative ideas but a terrible time putting them into practice.
Others might not get it, but I do.
I know how you’re your own worst enemy.
I know how you must stay up all night to complete assignments… how you have to cancel plans… how you have meltdowns from time to time…
I see you, and I want to help.
CBT Therapy Is the Answer
With years of clinical experience, I have helped my clients with ADHD discover their inner power and align with their purpose.
- Recognize ADHD as a “trick” your brain is playing on you.
- Turn off that harsh inner critic.
- Appreciate your unique strengths and abilities.
- Overcome fear, anxiety, and shame.
CBT Therapy will help you change your negative thought patterns and improve your organizational skills.
Most importantly, it will teach you how to self-regulate.
The skills and tools you learn and practice in therapy will make it easier to manage your daily challenges and overcome emotional hurdles associated with ADHD.
Get Ahead of the Game
Whether you became diagnosed recently or as a child or wonder if you may have it, I can help.
It is time to move your life in a new direction.
Stop feeling overwhelmed and find your inner groove!
Call me, and we’ll start with your free consultation: (650) 374-7255
Schedule Your